April 13, 2024


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Melissa Ricks shows fat decline development: ‘Happy and healthier’

Melissa Ricks

Melissa Ricks (Impression: Instagram/@mellyricks09)

Melissa Ricks seemed again on her fat-reduction journey so much as she hopes to continue on her healthier way of living this calendar year.

The actress also shared an outdated picture of herself beside a more modern just one, in which she is significantly slimmer.

“I was content [in] each pictures, but more healthy in one,” she said on her Instagram web site yesterday, Jan. 8.

She then encouraged her lovers to get improved treatment of their physical and psychological effectively-becoming this 12 months as perfectly.

“[Let’s] goal to make 2021 [a] 12 months of good ingesting, acquiring ample rest, concentrating on our mental health and fitness and [overall] nutritious life style,” Ricks extra.

Ricks has been open up about her body weight-reduction journey on social media, and normally shares guidelines with her followers. Alongside with normal exercising, she has tried the ketogenic food plan, a reduced-carb and high-body fat diet regime.

Aside from her excess weight-loss progress, Ricks also attained a further milestone in her particular everyday living last yr. The actress received engaged to her non-showbiz boyfriend, Michael Macatangay, very last August in an intimate gathering in Batangas.  /ra

Relevant Tales:

Glimpse: Melissa Ricks receives engaged to BF in intimate proposal in Batangas

Melissa Ricks claps back on opinions on body weight, staying a solitary mom

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